Creating Better Human Beings From the Bottom Up

Christ. Movement. Recovery. Nutrition.

Resources for Spiritual Health

Foundations of Spiritual Health

Where Focus Goes Energy Flows

God is the first pillar of our organization.

Daily prayer keeps you connected with your creator

A moving body is a happy, productive body

Physical and mental health have a clear connection

Rest is rejuvenating and necessary to keep moving forward

Rest is part of being balanced

What you take in impacts how you feel

Better nutrition means better movement

We are in this together. Come see what we’re all about and join our community!